Wellbeing and the workplace  

In 2020 I provided mental health consultancy and ran tailored wellbeing sessions to support organisations who were keen to look after their employees mental health during the pandemic. 

Helen at Wellspring can support you to develop your wellbeing provision in your workplace.

  • by providing tailored consultancy from a mental health professional with business experience.

  • facilitating wellbeing sessions and developing ways for employees to look after their mental health going forward.

  • theme analysis with recommendations for the business. 

Feedback from client 

"Helen used a variety of tools to help colleagues explore their feelings and experiences, expertly facilitated discussion and gave space for reflection. The feedback we had was tremendous.


"I would have no hesitation in recommending Helen for her skills in facilitation, her understanding of complex patient facing conjunctions roles and for her overall expertise and professionalism." Mary Ryan, Senior Communications Manager 

Back to Work with Masks


Since 2001 I have worked in communications, events and fundraising, and currently work as a mental health professional. I have experience of working in a large and complex organisation, a medium sized business and small not-for-profits. This includes: 

  • delivering strategic plans as part of the internal communications team 

  • extensive project management to achieve campaigns 

  • studying organisational dynamics as part of my counselling training

  • presenting and facilitating groups in a range of settings, including online